What’s the difference between fasting and not eating?

It’s the word that we always find accompanying “fasting” in the scriptures.

Prayer.

When we pray in true faith, we are able to secure blessings for ourselves and for others that are conditional upon our asking.

So why would we couple this with fasting?

Fasting is a principle of the gospel that helps us develop spiritual strength.

It is literally a physical manifestation of our desperate intent to commune with the Father and request certain blessings.

It is turning our desires for a basic human need over to God.

It is feeling just a small portion of suffering that our Savior felt.

It is humbling us to realize how quickly we would crumble with no strength if it weren’t for His constant blessings and mercy.

It is unifying when done with others for the same purpose.

It is powerful. And it is real.

When we fast and gain that spiritual strength and maturity, we couple it with prayer, and the spiritual power available is mighty.

Blessings require some sort of work on our part.

And prayers and fasting are the most humble and pure forms of work that we can show.

It is not “nothing”. It is not just to feel good.

Fasting and praying bring real, true, powerful blessings.

Happy Studying!

-Cali Black

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2 Responses

  1. Thank you. I so appreciate the time and effort you put into this website. I love learning the big and little pictures. Thank you thank you thank you for sharing your testimony.

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